A sleep test, also known as a sleep study, monitors your breathing, oxygen levels, sleep patterns, and muscle activity while you sleep. It helps identify sleep-related conditions such as obstructive sleep apnea, snoring disorders, teeth grinding, and other issues that disrupt healthy rest.
Many people assume poor sleep is “normal” — but a sleep test often reveals a treatable underlying cause.
A sleep test may be recommended if you snore loudly, wake up feeling tired or unrefreshed, experience morning headaches, grind or clench your teeth at night, wake up gasping for air, have jaw pain or TMJ symptoms, or feel sleepy or unfocused during the day.
If sleep problems are affecting your health, mood, or productivity, testing is an important first step.
Sleep disorders often go undiagnosed for years. Without proper testing, symptoms may worsen and lead to ongoing fatigue, concentration issues, jaw tension, headaches, and increased health risks.
A sleep test provides objective data, allowing us to create a treatment plan that actually works — instead of guessing.
Your journey begins with a free consultation, where we listen to your symptoms and review your sleep concerns in detail.
Using advanced scanning and modern sleep study technology, we perform a thorough evaluation in a comfortable and supportive setting. Our approach is designed to feel easy and approachable, especially for patients who may feel nervous about sleep testing.
Once your results are ready, we walk you through them step by step and explain everything in clear, simple language.
Based on your sleep test results, our team creates a personalized treatment plan tailored to your needs. This may include oral appliances, mandibular devices, snoring solutions, night guards, or care for TMJ and teeth grinding.
For patients experiencing jaw tension, joint disorders, or headaches, we may also recommend Botox therapy as part of a comprehensive treatment approach.
Our goal is always the same — better sleep, better comfort, and better quality of life.
Zapzzz is proud to be a family-friendly sleep clinic serving Riverside and surrounding communities. We welcome patients of all ages and take a calm, patient-first approach to sleep care.
Every question is answered, every concern is heard, and every treatment plan is designed with your comfort in mind.
